About Me

Fully qualified BACP registered CBT counsellor, based in Leamington Spa, Warwickshire.


During my counselling training I completed many clinical hours at various organisational settings, which enabled me to set up my private practice. I am experienced in counselling individuals with a wide range of mental health and wellbeing issues such as:

Stress / anxiety


Negative thoughts





Grief / loss

Childhood issues

Confidence / low self-esteem

Panic attacks

Relationship issues

Family Issues

Self harm / suicidal thoughts


Work-related issues

Prior to my counselling training I founded a mental health charity called ‘Mental Health Together’ in October 2017 organising events and activities in the community, bringing people together supporting mental health and mental wellbeing.

The start of my counselling journey

The start of my counselling journey is rooted from my own personal experiences of mental health and a traumatic childhood event years ago where the stigma surrounding mental health affected me and my family.

Therefore, I feel very strongly about raising awareness of mental health and helping people. It’s important we keep talking about mental help to reduce the stigma. I am passionate about mental health and supporting others to feel happier and positive about their future.

Ethical framework

I work in line with the BACP Ethical Framework maintaining professional integrity and a BACP Commitment practising being honest about methods of work and communicating ethically with careful consideration of how counsellors fulfil their legal obligations (BACP, 2018).

Commitment to clients

The Ethical Framework sets out the expected ethical principles, values, and good practice standards for BACP Members. All members commit to complying with the Ethical Framework as part of their terms and conditions of membership. Please see the commitment to clients as to what to expect when working with a BACP member.


  • Level 2 diploma - Introduction to Counselling
  • Level 3 diploma - Counselling skills
  • Counselling and Psychotherapy (CBT) FdSc (level 4/5)
  • BSc – Counselling and Psychotherapy
  • BACP registered (Member 390905)

Get in touch

If you would like to work with me, please contact me. I offer an initial 20-minute telephone consultation free of charge, which gives you an opportunity to discuss any questions or concerns you have about counselling. The consultation will include your intentions from counselling and whether I am best suited to help you. It will also include counselling availability; fees and how many sessions are likely to be required.

All counselling sessions include a duration of 60 minutes and are offered to adults and young people 16+. All bookable sessions include face-to face counselling, online (zoom), telephone or outdoor therapy sessions on request.


  • Individual counselling session - £60
  • Online counselling session - £60
  • Telephone counselling session - £60
  • Outdoor Counselling - £55
  • Duration – 60 minutes per counselling session

Payment: Payment for all counselling appointments is required 48 hours prior to the counselling either by card or bank transfer at the start of each session.

Cancellations: If you need to cancel your appointment, please contact me as soon as possible because any cancellations made with less than 48 hours notice will be charged at the full session rate.

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